Mobility & Balance classes in between floor and chair starting soon.
To Book Call Tracey 07890262397
YogaNewYou was born through my own personal healing journey which I would love to share with you...
Yoga Classes and day Retreat
YOGA
Yoga Classes -One To One
Yoga class
£10.00 or six sessions £55.00
A gentle Hatha flow class with a few little challenges along the way. Everyone can do yoga, adjustments will be made throughout the class.
We would love you to join us.
Every Tuesday at 6pm.
Please bring a yoga mat, water bottle and something warm for relaxation at the end.
location: St Augustine's Church Hall.
St Augustine's Cl, Bexhill-on-Sea TN39 3AZ
Plenty of parking available.
Please call to book 07890262397
Chair Yoga
£9.00 or six sessions £50.00
If you have always wanted to learn yoga but struggle to get up from the floor, join me for our chair yoga class.
This is a great class to get you moving, working on the areas that are tight which can cause pain and immobility. it is a fun interactive class which promises lots of laughs and plenty of getting to know your body so you can help to improve your health.
This can be a lovely social as we normal finish with a coffee and chat.
Every Wednesday at 10.30am
Bexhill Coronation Bandstand
De La Wa
Yoga I-2-I Sessions
30 mins £35.00 60 mins £45.00
A great way to start your yoga journey, this maybe something you would like to continue weekly or a one off before starting a class. Whatever stage you are in your yoga journey Im here to guide you through to make you feel safe and ready to continue.
Please call to book 07890262397
By Tracey Medland
Private Day Retreat
£140.00
Morning Session 10am-2pm
- Skin Consultation and Hydrating Facial: This is a great way to start the day, addressing skin concerns and providing deep hydration.
- full Body Massage: A generous amount of time for relaxation and muscle relief.
- Herbal Tea healthy or naughty snack.
- Personalized Yoga: Tailored to individual needs and preferences, can be done on the beach if the weather is nice.
- Pranayama Breathwork: To calm the mind and body.
- Chakra Meditation in Savasana
Bexhill Senior Citizens CluB
Monday 10am-10.45am
- Gentle Chair Yoga class: starting the day with a gentle wake up of all our senses.
- Breathwork Pranayama.
- Vinyasa flow with a challenge pose, For physical and mental wellness
- Ending with Shavasana and a little sound therapy.
A membership is required to join this class but the club is so much fun with lots of social events.
Bexhill Senior Citizens Club
45 Eversley Road
Bexhill-on-Sea
East Sussex
TN40 1HA
01424 212 911
Yoga New You with Secret Beauty 07890 262397
Aromatherapy Oils
Aromatherapy Oils
At Secret Beauty combined with YogaNewYou, I believe that yoga is a holistic practise that can benefit the mind, body, and spirit. I try to approach yoga as a tool for self-discovery, personal growth, and healing.
Aromatherapy Oils
Aromatherapy Oils
Aromatherapy Oils
I love to use aromatherapy oils in all my treatments and my yoga classes and retreats.
I have been working with aromatherapy oils since 2005.
I believe there is a bespoke oil mix for everyone.
Our Offerings
Aromatherapy Oils
Our Offerings
I offer a range of classes, workshops, and events to support your yoga practise and deepen your understanding of yoga. From beginner classes to advanced workshops, there is something for everyone at Secret Beauty with YogaNewYou.
Chair yoga classes are fun and challenging,
Explore Secret Beauty's Photo Gallery
